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Brush your teeth twice a day, in the morning and before bedtime, with fluoride toothpaste. Make sure to brush all sides of your teeth, as well as, your tongue.
Floss or use another between-the-tooth cleaner daily to remove plaque and bits of food from areas your toothbrush can't reach.
Eat a balanced diet for good general health and limit sugary snacks. Avoid tobacco, smokers are more likely to develop periodontal disease & tooth loss.
Visit your dentist regularly. Professional cleanings are the only way to remove tartar, which traps bacteria along the gum line.